Offering one to one sessions via teletherapy and in person focusing on your social strengths, challenges and everything in between
Dating
Dating & Relationships for Neurodivergent Adults
Navigating dating and relationships can feel complex, especially in a world that often prioritizes neurotypical social norms. At Bright Connections LA, we recognize that authentic connection comes in many forms and that neurodivergent individuals bring unique strengths to relationships.
Common Dating Challenges & How We Support You
Understanding Social Cues & Communication Styles
Every person communicates differently. We help clients explore verbal and non-verbal communication in a way that aligns with their natural interaction style, reducing misunderstandings and increasing confidence.Managing Anxiety in Social Situations
Meeting new people can feel overwhelming, especially when interactions are unpredictable. We provide personalized strategies for reducing social anxiety, setting boundaries, and approaching dating at a comfortable pace.Navigating Sensory Sensitivities in Social Settings
Restaurants, parties, and other social environments can sometimes be overstimulating. We help clients identify sensory-friendly dating options and develop strategies for managing sensory overload while staying present in the moment.Building Flexibility & Confidence in Dating
Everyone has preferences for how interactions unfold. We guide individuals in balancing structure with adaptability, allowing them to engage in dating experiences with greater ease and self-assurance.
At Bright Connections LA, we provide personalized coaching to help neurodivergent individuals navigate dating, build self-awareness, and foster meaningful connections—all while staying true to themselves.
Find Connection on Your Own Terms
Dating should feel safe, comfortable, and fulfilling. If you’re looking for support in exploring relationships in a way that aligns with your needs and preferences, we’re here to help. Contact us to learn more about our coaching services and how we can support your journey.
Friendships
Building Meaningful Friendships as a Neurodivergent Young Adult
Friendships are an essential part of life, but traditional social norms don’t always account for the diverse ways neurodivergent individuals connect with others. At Bright Connections LA, we support young adults in navigating social dynamics in a way that feels natural, comfortable, and fulfilling—without pressure to conform.
Common Friendship Challenges & How We Support You
Decoding Social Cues & Communication Styles
Social interactions aren’t "one-size-fits-all." We explore different ways of understanding facial expressions, tone of voice, and non-verbal communication while also recognizing that neurodivergent communication styles are just as valid.Navigating Different Perspectives & Social Dynamics
Every friendship involves mutual understanding and perspective-taking. We help individuals approach social interactions with curiosity, build reciprocity in ways that feel authentic, and develop confidence in building deeper connections.Self-Advocacy in Friendships
Setting boundaries, expressing needs, and advocating for oneself are key parts of any healthy relationship. We provide strategies for communicating preferences, handling social expectations, and fostering friendships that honor your individuality.
Coaching That Honors Your Unique Strengths
Through personalized coaching with a neurodiversity-affirming Speech-Language Pathologist, we focus on celebrating your communication style, reducing social anxiety, and finding ways to build friendships that align with your comfort level and interests.
Find Friendships That Feel Right for You
If you’re looking for support in navigating friendships and social connections in a way that feels genuine, stress-free, and empowering, we’re here to help. Contact us to learn more about our coaching services and how we can support your journey.
